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May 20

When one of your favorite clients comes back to town….you make sure to make them regret moving away 😡 😂

Sandi making 85lbs per hand seem light as a 🪶 👏🏼

#70yearsold #fitness #fitforlife #strongwoman #bakersfield #fitfam #favoriteclient #keepgoing

@eric_pt43 @schwrtzsndr

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Mar 29

‼️ 🏐 Registration for our spring league is open!!!

Games are played on Friday evenings beginning at 6pm. Two games per week for a 7 week season!

Dm for more details!

#volleyball🏐 #coedvolleyball #fitness #bakersfield #recleague

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Mar 23

Not everyone needs one, but a personal trainer can be a great way to learn healthy behaviors that will last a lifetime for some kids!

#fitness #kidsfitness #personaltrainer #getfit #healthyhabits #trainerlife

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Feb 25

🚨 Attn all Parents!!!! 🚨

Saturday, 3/25 we will be hosting our first ‘Parents Night Out’ event!

Movies 🎥 games ⚽️ scooters 🛴

Let us keep the kids entertained and active in our private facility so you can have a night out!

Time: 5:00pm-10:00pm

Cost: $25 first child $20 any additional children

ALL CHILDREN MUST BE FULLY POTTY TRAINED

Pre registration preferred. Extra cost for day of!

Dm 📧 for more details!!

@kmichelle619

#parentsnight #datenight #bakersfield #fitness #gym #gymfam #babysitter

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Feb 22

Can’t wait till next year!!!

#centralvalleysstrongest2023 #bakersfield #fitness #gymfam #strongman #strongwomen

🎥- @confusedmuscles

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Feb 12

…where do I start

Central Valleys Strongest 2023 is officially in the books! Such an amazing day 🙏🏼👏🏼🙏🏼👏🏼

To our members Ernie and Rudy and those two young men that helped move and load everything all day. Thank you 🙏🏼

Thank you to our head judges, Devon and Eric! You guys were efficient and fair with all calls.

Thank you to the scoring table, Andrew and Anneka 🙏🏼 you have the hardest job there is lol

To our ‘weight master’, Kelsey, thank you 🙏🏼 making sure all implements were set and solid as possible was seamless!

To all volunteers working front…Kristen, Tiffany, Desiree, Sarah, Shirlee, Dave, Shannon, and Melissa and Jen, thank you for helping everyone! From drinks to first aid you had everyone covered.

To Marshall, strongman corp rep, competitor, and friend…thank you for helping me along the way!

Thank you to our vendors for providing your services to our awesome guests.

Thank you to @pro_motion_sports and @nutrazonenutrition for providing our athletes with the very best!!

Thank you to all who were behind the scenes for the last couple months and especially last few days helping set up and brainstorm everything.

And finally, to all the athletes!!! Wow…you guys put on a show!!!! None of this happens without all of you committing your time, energy, money, effort, and heart to compete in a sport you love!!

I share that passion to compete and I truly hope it showed!! I love this sport and I’m truly honored to have been able to host this event!!

Shoutout to all our awesome sponsors for helping bring my vision to reality! Thank you 🙏🏼

I can not wait to see what we can put together for you all next 👏🏼🔥

#centralvalleysstrongest2023 #bakersfield #strongmancompetition #strongman #strongwomen #fitness #community

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Feb 6

🚨 ‼️ HERE WE GO ‼️🚨

Your FINAL competitors list!! Almost 90 competitors coming from all corners of the state will be here for the title of Central Valleys Strongest!!

Weigh ins will begin Friday @10am and will run until 7pm.

Late weigh ins MUST be done by 850am Saturday in order to compete!! We have a lot of competitors and we will not wait, so plan accordingly.

All competitors will be getting the email this evening with all weigh in and all day of info.

Reminder that we will have vendors and food onsite

We truly can not wait to see you all here!!

#centralvalleysstrongest2023 #bakersfield #fitness #community #strongman #strongwomen #strongmantraining #strongmancompetition

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Feb 5

We are officially ONE WEEK out from the inaugural Central Valleys Strongest competition!

You’ll not want to miss some of the strongest athletes in the state compete on the

-super yoke
-log clean and press
-axle and wagon wheel deadlift
-duck walk
-frame carry

There will be vendors onsite with some amazing merchandise for everyone 🛍️

Tickets at the door 🚪 🎟️

HUGE thank you to our sponsors -

@titanoilfieldservices
@nutrazonenutrition
@pro_motion_sports
@lacostamariscos
@bottomsupespresso
Clearwater Farms
Famoso Nut Company
Doug’s Machine Works
The Pet Styling Company
The Schwartz Family
Mr. Hills
Dr. Mark Schamblin
Mr. Doig
Mr. Rundle

@strongmancorporation
@mr.backabs

#centralvalley #strongman #strongwoman #strongmancompetition #centralvalleysstrongest2023 #compete #weightlifting #strongmantraining

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Jan 29

Strongman Saturday was 🔥 💪🏼

2 weeks out from Central Valleys Strongest!!!

#bakersfield #fitness #getfit #strongman #strongwoman #centralvalleysstrongest2023

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Jan 7

🚨‼️ UPDATED COMPETITORS LIST ‼️🚨

4 weeks left to register for Central Valleys Strongest!

‼️ ATTN ‼️ - if you’re coming from out of town, which most of you are, read the last slide! We have 2 hotels that are giving discounted rates for competitors! Both hotels have separate promo codes so make sure to use them!!

Some awesome perks for competitors that I want to announce now!!

- All athletes will be receiving a ‘competitors bag’ at weigh in. In it will be your shirt, some maps for local eateries for discounts, and @nutrazonenutrition will be providing drinks and snacks included in your bags.

-Dr. Huff and his staff from @pro_motion_sports will be on-site for competition day! They will be providing taping, tissue work, adjustments, and stretching for all athletes! If you’ve competed before, you know how crucial and helpful this will be!! An awesome addition for this show!!

- We will have several vendors onsite to make this an event! Food, apparel, snacks, and more will be present to make this an event for everyone.

- The location for the after party will be shared next week when the final details are worked out!

This is going to be an extraordinary event!! Can’t wait to see you all in 5 weeks!! Let’s go!!

#strongman #fitness #centralvalley #getfit #bakersfield #strongwomen

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Dec 28

Late recap of the MAS Championship at the Mr. Olympia competition!!

This was truly an amazing atmosphere with so many athletes it was an incredible experience just to be there!!

Devon absolutely came to work 💪🏼 🤯 placing 🥈 in the 95kg class! This was the most exciting and explosive class in the competition and Devon made us all super proud. In less than a year he’s won the CA state MAS Wrestling title and has now taken second in the worlds championship!! Amazing work 👏🏼

Kelsey placed 4th in the women’s open class, which had the most international competitors! The women from around the world in this category were monsters and Kelsey held her own!! Great showing for her 👏🏼

I placed 4th in the 110kg class. These were some powerful guys and I’m more than happy with my placing. Held my own on the biggest stage in North America.

Thank you to everyone who supported and congratulated us on this years competitions! It’s been a great year and we’ve brought home hardware from every competition we’ve entered, so that says something.

Thank you to -

@vs_massagetherapynbodywork

@confusedmuscles

@pro_motion_sports

@nutrazonenutrition

@oddhaugen @thetraininghall

#fitness #bakersfield #getfit #maswrestling #gymfam #worldchampionship #strongman #strongwomen

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Dec 27

Come finish the year strong with our gym Fam!!!

This bootcamp will be 90 minutes of challenging and fun work!

4 trainers and 4 different stations!

This is a FREE class for everyone so bring your friends and family!!

#bootcamp #fitness #bakersfield #gymfam #workout #getfit #happynewyear

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Dec 12

🎄🎅 We would love to invite you and your family to join us for an evening with Santa!!

Thursday, December 22nd from 630 - 8pm we’ll be doing pictures with Santa, hot cocoa and snacks for the kids along with different crafts!

🎁 PLEASE bring an unwrapped gift / toy to donate to the Mission at Kern County 🎁🎄

#merrychristmas #pictureswithsanta #santa #gymfam #christmas #kerncounty #bakersfield

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Dec 7

🚨‼️ Updates!! ‼️🚨

Due to current registrations, the men’s HW class will be split into Heavy and Super Heavy. The weight chart has been modified and attached as well.

All master’s competitors, male and female, will be using with the LW classes weights.

We are excited to have such a large group of incredible athletes and can’t wait to meet you all! We look forward to making this an event to remeber!

#strongman #strongwomen #strengthtraining #fitness #centralvalley #getstrong #gymfam #liftweights

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Dec 5

Great performance put together this weekend from Rachel at the 7th annual ‘805 Strongest’ hosted by Odd Haugen @thetraininghall.

Bringing home first place hardware for the LW Women’s class 👏🏼👏🏼

Great job, Rachel!! You worked hard and earned this one!!

Prep starts for the next comp in January!!

#strongwomentraining #strongman #gymfam #fitness #getfit #liftweights #hardwork

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